Though it is commonly considered healthy aging to live with family for as long as possible, many do this fighting memory loss, medical conditions, and, ironically, loneliness. Sometimes, staying at home would be more detrimental as it leads to isolated and unhealthy living conditions. Thankfully, there is another way. There are many benefits of living…
Stress is normal and occurs when our brains sense there is some sort of danger and releases hormones like cortisol and adrenaline. These substances increase blood pressure and heart rate and give a person more energy. Experiencing this occasionally is normal and not harmful. However, if stress levels surge and the human body is always…
Your loved ones probably gave some thought to how they’ll spend their retirement years. However, there’s a strong possibility they never considered the psychological impact retirement may have on them. Retirement is frequently associated with a loss of identity. Whether one has worked as a banker, a cook, or a teacher, retirement might cause one…