Whether it is in the realm of healthcare, relaxation, pursuing hobbies or food, older adults today have an abundance of options and safety nets when it comes to living in retirement. Some opt for an independent living experience, either at home, or in a living community. The question then is, how can they best organize…
Only one in every four Americans over the age of 50 is physically inactive on a regular basis. Sedentary lifestyles are practiced for several reasons, some of which have little or no foundation in truth. Fitness is a lifelong discipline. It makes a tremendous difference in how you feel and move at any age, assists…
While old age does not necessarily mean that you should stop driving, there are vital signs to know when you should stop driving as it can pose a threat to your safety and the safety of other people on the road, both drivers and passengers. There are physical and cognitive reasons for that but you…