Papaya, also known as papaw or pawpaw, is recognized by many for its sunlit color and luscious taste. Research now shows the papaya’s health benefits are more than just the sweet taste. It is healthy for everyone to consume but it is great for older people in particular. Papaya is recommended for older adults due…
Currently, in the United States, it is estimated that roughly 1 million people reside in a senior living community of some kind. By the year 2030, that number is expected to double. For those 85 years of age and over, the population by 2040 could well be three times what it was in 2011. That’s…
Do you enjoy the sun and the warmth during the summer season? If you are a mature adult and your answer is yes, you might be surprised to know that the summer season can cause you several health issues. While there is more sunlight, the sun’s excessive heat can also trigger health issues for those…