When it comes to aging, there are all sorts of assumptions and myths out there. There are more misconceptions about aging than one can possibly imagine. By continuing or adopting healthy lifestyle choices and habits, you can preserve your mobility and health as you age. To assist you in your pursuit, we are going to…
Did you know that approximately 6,800 natural disasters happen yearly, and millions of people are affected by natural disasters? Be it hurricanes, floods, earthquakes, tornadoes, wildfires, landslides, or winter storms; natural disasters all pose a genuine threat to you. Therefore, to ensure your safety and survival, you need to plan and prepare for such events.…
Adequate exercise is important not only for humans but also for dogs. An easy way to keep your pet active and healthy is to take him to a local dog park, where he can also meet new friendly companions. Other than having a large space to run about, dog parks also offer our furry friends…
In the past, older adults in their golden years faced finding dining programs in retirement communities that suit their specific nutritional needs. Unfortunately, as many of them adopted a one-size-fits-all approach in many aspects of their services, residents often experienced a lower quality of life as they could not personalize and control their diet. Today,…