You’ve been working hard throughout your entire life and you deserve to live a comfortable life in retirement. One of the best ways to enjoy an extraordinary life in retirement is moving into a resort-style retirement community. This is a great way to reward yourself for your years of hard work as you get to…
As we age, it becomes increasingly important to watch our diet. Not only must we make sure we are getting enough nutrition by eating enough fiber and protein, but we must also ensure that we avoid processed foods and beverages high in sugar and saturated fat. That said, it is ok to treat ourselves to…
Many older adults in America keep pets for companionship. A National Poll on Healthy Aging surveyed Americans between 50 and 80 years and found that more than half of them owned a pet. Pets can bring many benefits to their owner’s wellbeing, including relieving stress and providing a sense of purpose; 88% of surveyees said…