In the U.S., 54 million people have some form of Arthritis. Although arthritis can affect people of all ages, seniors over 65 are most likely to suffer from the symptoms of arthritis. This disease causes inflammation, pain, and stiffness in joints like hands, fingers, and knees. Many senior craft activities can be tailored to adapt…
Malnutrition can affect anyone, but as HealthinAging.org points out, it’s more common among adults over 65. Over a third of older adults overeat, putting them at risk of overnutrition. Conversely, one in ten older adults who live at home fail to eat enough, making them more susceptible to undernutrition. Both types of malnutrition can be…
We can’t prevent the number of candles on a birthday cake from increasing each year, but we can do other things to help us feel young, like taking care of our skin. Anti-aging skincare isn’t about having the complexion of a twenty-something. However, it is about having a glow and vitality that helps you feel…
Senior isolation is a growing challenge for older adults in many communities. However, at communities like the Conservatory at Alden Bridge, technology can be a powerful tool to keep seniors engaged and connected. Simple devices like tablets, video calls, and social media platforms help foster relationships and reduce feelings of loneliness. By introducing senior technology…
According to the CDC, it’s reported that adults over the age of 50 need more exercise. Physical activity is ideal for helping to prevent a variety of chronic health conditions, but adults aren’t meeting the required exercise requirements. Part of a healthy exercise plan for older adults incorporates plenty of strength training equipment. Strength training…