Loneliness impacts everyone, but it’s particularly impactful for our seniors. According to the National Poll on Healthy Aging, one in three adults above the age of 50 reported feeling isolated. These feelings can have significant detrimental effects on us, but how can we avoid them? Understanding how to stay socially active in retirement feels complex,…
How often do you find anxiety standing in your way? According to the National Institutes of Health, anxiety disorders are present in about 17% of adults. Anxiety in seniors is particularly troublesome due to how much worse it can make other conditions. But how can you battle the causes of senior anxiety, and what’s a…
Nearly 40% of seniors experience scalp sensitivity, according to HAL Open Science, often linked to a heightened sensitivity to everyday products. If you’ve ever felt like your usual shampoo leaves your scalp irritated or your hair brittle, you’re not alone. Sensitive scalp care becomes more essential as we age, and finding the right products can…
It’s beautiful that the longest marriage in history lasted almost 87 years, according to Guinness World Records. Celebrating the anniversary of aging parents is a special occasion. It is a time to honor their love and dedication. Finding the perfect gift for older parents can be a meaningful way to show your appreciation. Here are…
Maintaining healthy blood pressure is crucial for overall wellness, especially for seniors. High blood pressure, or hypertension, is a common condition that affects many older adults (nearly half of Americans, 119.9 million, according to Million Hearts) and increases the risk of heart disease, stroke, and kidney problems. Fortunately, a balanced diet is one of the…