According to Ruby Home, almost 820,000 Americans currently live in senior living communities, with many choosing independent senior living. Independent senior living communities are designed to provide older adults with the freedom they desire while offering support when needed. Today, we’re taking a closer look into the top benefits of these communities, from enhanced social…
According to the American Health Care Association, there are over 30,000 senior living communities across the U.S. But what should you look for in the right one for your loved one? Today, we’re taking a closer look into what to consider when selecting independent living communities for seniors! Independent Living Communities for Seniors Independent living…
In the U.S., 54 million people have some form of Arthritis. Although arthritis can affect people of all ages, seniors over 65 are most likely to suffer from the symptoms of arthritis. This disease causes inflammation, pain, and stiffness in joints like hands, fingers, and knees. Many senior craft activities can be tailored to adapt…
Are you excited about having more time to enjoy life, explore new hobbies, and stay active? Retiring and living in an independent living community is the perfect opportunity to have fun. Many communities focus on providing engaging activities that help seniors live a healthy and fulfilling life. What are some of the greatest independent living…
Imagine a sunny morning when seniors gather in a peaceful corner of their community, each contributing to a lush garden that blooms with life. Some tend to tomatoes; others water the flowers and a few share stories while planting new seeds. This is more than just a garden – it’s a space where friendships flourish,…
The practice of yoga dates back over 5,000 years, making it one of the oldest forms of exercise still practiced today. During the development of post-classical yoga, its defining principles became the rejuvenation of the body and prolonging of life. So, it’s safe to say that yoga not only has an ancient history of popularity,…
Staying active becomes increasingly important for physical and mental well-being. But who says being active has to be boring? One popular way that older adults are keeping fit is through dance classes. From ballroom to line dancing, seniors are discovering the joy of moving to music while reaping numerous health benefits. What is it about…
According to Science Direct, studies have shown a direct correlation between participation in community events and lowered depression in seniors. Staying active and engaged is essential for mental and emotional well-being in later years. Local community events offer seniors the perfect opportunity to connect, stay social, and enjoy various activities. Today, we’re taking a closer…
Over 12% of American adults have difficulty walking or getting up or down stairs, according to the CDC. As we age, maintaining independence and mobility becomes more and more important. For seniors living in independent living communities, staying active and connected with the broader community is a staple for a higher quality of life. One…
Have you heard that 68% of Americans use social media, according to Demand Sage? Many seniors want to join platforms like Facebook, Instagram, or Twitter. However, it can feel overwhelming at first. Do you want to connect with family and old friends or meet new people? This article will break down social media for seniors.…