Despite the legal pitfalls associated with improper estate planning, only 32% of Americans have undergone this process. This is alarming, especially for older adults and their families. Here, we’ll discuss how to avoid some common mistakes in estate planning documents, including things like: Failure to communicate Forgetting critical information Improper document drafting Read on to…
According to date from America’s Health Rankings, only 23% of adults aged 65 and over met the recommended amount of weekly physical activity. This means that elderly fitness classes are more important than ever, offering opportunities for seniors to stay active while learning a new skill and even meeting new friends. The great thing about…
As seniors transition into retirement, managing finances becomes increasingly important. With fixed incomes and rising living costs, debt can pose significant challenges for older adults. According to Market Watch, adults aged 65 to 74 hold an average of $134,950 in debt and those 75 and older hold an average of $94,620 in debt. Whether it’s…
As you get older, staying healthy becomes even more important. In fact, doctors urge that regular health screenings can help reduce the risk of serious illnesses. This means that taking the time for a complete body checkup can make a big difference in your overall health and well-being. Regular senior health screening checkups help catch…
According to Ruby Home, almost 820,000 Americans currently live in senior living communities, with many choosing independent senior living. Independent senior living communities are designed to provide older adults with the freedom they desire while offering support when needed. Today, we’re taking a closer look into the top benefits of these communities, from enhanced social…
According to the American Health Care Association, there are over 30,000 senior living communities across the U.S. But what should you look for in the right one for your loved one? Today, we’re taking a closer look into what to consider when selecting independent living communities for seniors! Independent Living Communities for Seniors Independent living…
In the U.S., 54 million people have some form of Arthritis. Although arthritis can affect people of all ages, seniors over 65 are most likely to suffer from the symptoms of arthritis. This disease causes inflammation, pain, and stiffness in joints like hands, fingers, and knees. Many senior craft activities can be tailored to adapt…
Are you excited about having more time to enjoy life, explore new hobbies, and stay active? Retiring and living in an independent living community is the perfect opportunity to have fun. Many communities focus on providing engaging activities that help seniors live a healthy and fulfilling life. What are some of the greatest independent living…
Imagine a sunny morning when seniors gather in a peaceful corner of their community, each contributing to a lush garden that blooms with life. Some tend to tomatoes; others water the flowers and a few share stories while planting new seeds. This is more than just a garden – it’s a space where friendships flourish,…
The practice of yoga dates back over 5,000 years, making it one of the oldest forms of exercise still practiced today. During the development of post-classical yoga, its defining principles became the rejuvenation of the body and prolonging of life. So, it’s safe to say that yoga not only has an ancient history of popularity,…