Malnutrition can affect anyone, but as HealthinAging.org points out, it’s more common among adults over 65. Over a third of older adults overeat, putting them at risk of overnutrition. Conversely, one in ten older adults who live at home fail to eat enough, making them more susceptible to undernutrition. Both types of malnutrition can be…
Are you struggling to maintain hydrated and healthy skin? Do you want to discover ways to fight dryness and keep your skin looking its best? As we get older, our skin changes, becoming drier and less flexible. The American Academy of Dermatology Association (AAD) states that after age 40, the skin’s natural oil, sebum, begins…
Did you know that a heart, like other muscles, weakens as an individual age? According to a study, the occurrence of cardiovascular disease increases with age. About 38.5% of adults aged 65 and above develop a heart problem compared to 1% of adults aged 18 to 44. To maintain good health, seniors must engage in…
Crafting is a wonderful way to express yourself and have fun, especially for seniors. It helps with keeping your mind sharp, improving your skills, and even bringing you closer to friends and family. Whether you’re looking for a new hobby or a way to spend time with others, creative craft projects can be both enjoyable…
Of all the age groups in Austin, the senior population is growing the fastest. This kind of rapid growth shows how alluring Austin can be for seniors, but how do you choose one senior community over another? Which amenities and services provide top comfort and care for your retirement? We’re here to show you why…
As the population ages, more Americans are choosing senior living communities that provide comfort, independence, and top-notch services. In fact, more than 800,000 Americans reside in assisted living communities, with many residents being 85 years or older. The Conservatory at North Austin offers a community that exceeds expectations for those in Austin looking for independent…
According to the IBIS World, the U.S. has more than 19,324 communities offering quality care for retired seniors. Increased cases of dementia and Alzheimer’s among older adults facilitate the demand for senior care services. The inability of families to offer full-time care to aged members has also increased retirement communities. If you live in North…
According to Science Direct, there’s a direct link between decreased activity as we age and increased cognitive decline. So, engaging in diverse senior living activities can significantly improve overall well-being, offering both mental and physical benefits. Join us as we take a closer look into the best activities for enhancing lifestyle in senior communities. From…
Retirement opens the door to exciting opportunities, and travel is one of the most fulfilling ways to make the most of this time. For many, exploring new destinations and immersing in local culture brings fresh joy and lasting memories. With domestic travel for seniors, you don’t have to go far to experience the magic of…
Moving to senior living is a big step and can be daunting for older adults and their families. It’s a significant life change that requires not only a physical relocation but an emotional adjustment as well. With the right transition plan in place, you can help make the move a more positive and rewarding experience…