According to the National Poll on Healthy Aging, in 2023, as many as 34% of adults aged 50-80 experience feelings of isolation. One of the best ways to combat these feelings of loneliness is by joining local senior social clubs. These clubs work to connect older adults with like-minded individuals in their area, bonding over…
People say that you are what you eat, and this is even truer for seniors more than anyone else. A 2022 study published in the National Library of Medicine found that older adults are at a 4.3% lower risk of developing limitations on daily activities when they eat healthy. A senior nutrition program can help…
If you’re a senior eyeing retirement, you know that managing chronic health conditions is a big part of staying happy, healthy, and independent as you age. And here’s the thing: it doesn’t have to be as daunting as it sounds. In fact, with the right tools, support, and mindset, chronic illness can be managed in…
It may surprise you to learn that, in the United States, only 23% of people volunteer (US Census Bureau). Although this number isn’t zero, it can always be a lot higher, and one way of encouraging more local and national assistance is through senior volunteer programs. Retirement volunteer opportunities pair older adults with organizations that…
According to the CDC, it’s reported that adults over the age of 50 need more exercise. Physical activity is ideal for helping to prevent a variety of chronic health conditions, but adults aren’t meeting the required exercise requirements. Part of a healthy exercise plan for older adults incorporates plenty of strength training equipment. Strength training…
Stiff, swollen joints, and lack of movement in the hands, wrists, and fingers. This is the everyday reality among the 54 million people in the U.S. who suffer from Arthritis. The senior population is the most susceptible as arthritis symptoms can worsen with age. For many, arthritis can severely limit or stop people from pursuing…
Most seniors have dry, thin, and fragile skin mostly because the skin’s ability to retain moisture reduces with age. If you live in Plano, TX, you know how hot it can get, especially in the summers. The hot weather increases water loss and causes your skin to feel dry, sensitive and irritated. An article by…
A lifestyle of freedom starts with choosing the right senior living care home that prioritizes your comfort, independence, and well-being. Conservatory At Plano is a retirement community in Plano, TX that offers a low-maintenance lifestyle. We help you enjoy life on your terms. Say goodbye to the worries of home upkeep and daily chores. Say…
Plano hosted around 3.7 million visitors who stayed at least one night in the area last year. This alone shows how attractive this Texan city can be, but what about Plano senior communities? What sort of reasons would a senior have for coming and staying here? Here at Conservatory at Plano, we want to show…
Did you know that Texas has the third-largest older adult population in the country? Together with California and Florida, they make up one-quarter of all people 65 and older. As a senior living in Plano, it’s important to find senior care services and a community that fits your wants and needs. Even if you don’t…