According to the CDC, it’s reported that adults over the age of 50 need more exercise. Physical activity is ideal for helping to prevent a variety of chronic health conditions, but adults aren’t meeting the required exercise requirements. Part of a healthy exercise plan for older adults incorporates plenty of strength training equipment. Strength training…
Stiff, swollen joints, and lack of movement in the hands, wrists, and fingers. This is the everyday reality among the 54 million people in the U.S. who suffer from Arthritis. The senior population is the most susceptible as arthritis symptoms can worsen with age. For many, arthritis can severely limit or stop people from pursuing…
Most seniors have dry, thin, and fragile skin mostly because the skin’s ability to retain moisture reduces with age. If you live in Plano, TX, you know how hot it can get, especially in the summers. The hot weather increases water loss and causes your skin to feel dry, sensitive and irritated. An article by…
Plano hosted around 3.7 million visitors who stayed at least one night in the area last year. This alone shows how attractive this Texan city can be, but what about Plano senior communities? What sort of reasons would a senior have for coming and staying here? Here at Conservatory at Plano, we want to show…
Did you know that Texas has the third-largest older adult population in the country? Together with California and Florida, they make up one-quarter of all people 65 and older. As a senior living in Plano, it’s important to find senior care services and a community that fits your wants and needs. Even if you don’t…
Did you know there are 2,013 assisted living communities in Texas, according to the AHCA/NCAL? With so many options, finding the right senior living in Plano, TX can seem overwhelming, but it doesn’t have to be. Whether you’re looking for an independent lifestyle or need a bit more help with daily tasks, there are plenty…
Nearly 90% of people have anxiety about growing older and the changes that come with it. It can be difficult to think about not being able to live the life you’ve been building all these years. There’s a lot of unknown that comes with being a senior. Choosing to live in independent living in Plano…
Creating a living environment that promotes health and comfort is a priority in independent living communities. Cleanliness in independent living settings supports not only a healthier space but also a more enjoyable and peaceful atmosphere. A clean home fosters a sense of well-being, reduces stress, and allows residents to feel more comfortable and at ease…
A recent study found that 18.5% of older adults live alone. But this living arrangement may come with some quality-of-life trade-offs. At Conservatory at Plano, a senior living in Plano, TX can enjoy a pampered lifestyle designed for comfort and connection. With resort-style amenities and a vibrant community atmosphere, a senior living community is where…
A compassionate guide and resource, a social worker in senior living contributes significantly to creating a nurturing environment where residents thrive. Their work centers on supporting emotional, social, and practical needs, addressing challenges, and fostering meaningful connections. By working closely with residents and their families, social workers enhance the overall experience through thoughtful care and…